Summary
Overview
Work History
Education
Skills
Websites
Certification
Languages
Timeline
Generic

Jason Pokalsey

Tokyo,13

Summary

U.S. Marine veteran with over 10 years of work experience in various fields and over 3 years of experience as a lead fitness instructor and remote fitness trainer. Experienced in exercise design, group training, nutrition guidance, and technique instruction. Highly motivated and looking to use my passion for fitness and knowledge of human performance to help others reach their goals.

Overview

11
11
years of professional experience
1
1
Certification

Work History

Fitness Coach

Self-employed
09.2023 - Current
  • Help remote clients reach their fitness goals through program design, lifestyle, and nutrition assistance
  • Develop strong member relationships with caring and collaborative approach.

Lead Fitness Instructor

United States Marine Corps
02.2022 - 09.2023
  • Manage the physical fitness program to optimize mental and physical performance, reduce injuries, and maximize physical readiness
  • Led classes demonstrating proper exercise technique to over 20 Marines and Sailors while deployed, improving their form and reducing their risk for injury
  • Developed classes to teach proper nutrition and supplement use to over 170 Marines while deployed, resulting in improvements to their health and wellness
  • Led small group exercise sessions focused on strength and conditioning, resulting in an increase in athletic performance

Marine

United States Marine Corps
07.2014 - 09.2023

Served in various roles across the world that included providing security for US Embassies and serving as a logistics manager with over 10 people under me.

Education

Bachelor of Science - Tactical Strength and Conditioning

The Citadel
Remote
05-2027

Skills

  • Athlete Development
  • Relationship Building
  • Weight Training
  • Injury Prevention
  • Performance Testing
  • Communication
  • Strength Training
  • High degree of initiative
  • Skilled Multi-tasker

Certification

  • Force Fitness Instructor, United States Marine Corps
  • OPEX CCP, OPEX Fitness

Languages

English
Native language
Japanese
Intermediate
B1

Timeline

Fitness Coach

Self-employed
09.2023 - Current

Lead Fitness Instructor

United States Marine Corps
02.2022 - 09.2023

Marine

United States Marine Corps
07.2014 - 09.2023
  • Force Fitness Instructor, United States Marine Corps
  • OPEX CCP, OPEX Fitness

Bachelor of Science - Tactical Strength and Conditioning

The Citadel
Jason Pokalsey